Don’t Let Nettles Scare You

Eat nettles?!? Are you kidding? Low in calories, a blanched cup has 36% of Vitamin A and 43% of calcium daily requirements. And, cooked, they taste (and feel) great!  Wow! But nettles are tricky.  You can’t touch them to wash or process them.  Nettle’s sting is designed to keep you away from their nutritious goodness. […]

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